Sticky Pork Meatball Rice Bowls

Method

1. 1

   Measure the Ingredients:

   • ✦400 g Pork mince
   • ✦1 Egg
   • ✦1 tbsp, for meatballs Cornflour
   • ✦½ tsp, for meatballs Ground ginger
   • ✦½ tsp Paprika
   • ✦½ tsp Salt
   • ✦¼ tsp Black pepper
   • ✦1 tsp Garlic-infused oil, with no garlic solids
   • ✦3 tbsp Tamari
   • ✦1½ tbsp Maple syrup or brown sugar
   • ✦1 tbsp Rice vinegar or white wine vinegar
   • ✦3 tbsp Water
   • ✦1 tsp, for sauce Cornflour
   • ✦½ tsp, for sauce Ground ginger
   • ✦1 tsp optional Sesame oil
   • ✦150 g dry weight Rice
   • ✦1 medium Carrot
   • ✦1 Red pepper
2. 2

   Prepare:

   • ✦Cook rice separately
   • ✦Mix pork mince, egg, cornflour, ginger, paprika, salt, pepper and garlic-infused oil
   • ✦Roll into 16-20 small meatballs
3. 3

   Cook:

   • ✦Mix the sticky sauce ingredients in a jug and set aside
   • ✦Fry meatballs over medium-high heat 8-10 mins, turning regularly, until browned and cooked through
4. 4

   Combine:

   • ✦Remove excess fat from the pan if needed
   • ✦Add sliced carrot and red pepper 4-5 mins until slightly softened
   • ✦Pour in the sauce and simmer 2-3 mins until glossy and sticky
5. 5

   Finish:

   • ✦Serve pork meatballs and veg over rice
   • ✦Before serving, check poultry, sausages and minced-meat dishes are cooked through and reach 75 °C at the centre